Alcohol and Mental Health: What You Need to Know

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What Mental Health Really Is

Mental health is not simply the absence of problems. It is the ability to feel and experience love, acceptance, and connection. A two-month-old child already feels their mother's love through her smile, through oxytocin, through endorphins. The child understands no words, yet they experience it—this is the taste of genuine well-being.

"When a child tastes their mother's smile, this taste gives them the intoxication of endorphins. This is not chemistry for chemistry's sake—it is the taste of being loved"

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