Three Pencils and a White Sheet: A Tool to Understand Your Own Thinking

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What's Really Happening in Your Mind?

When you think about a problem—betrayal, conflict, a life situation—your mind mixes different types of information together. First, you need to simply write down a protocol of what happened: what actually occurred, without emotion.

"You write down the protocol of what happened—then underline subjective things in blue, objective things in green"

Three Pencils—Three Layers of Truth

Blue pencil — what you feel, your impression, your interpretation.

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